Anti-Aging, Back Pain, Better Aging, Uncategorized, Wellness
WATCH Try this dynamic stretch before or at the gym! This stretch helps lengthen the muscles and improve function prior to lifting. Studies show dynamic stretching can improve performance across a number of outcomes, including strength, speed, and power. Give this a...
Back Pain, Chiropractic Healthcare
WATCH We can develop a non-invasive, drug free scoliosis treatment plan that addresses multiple symptoms. While chiropractors are unable to straighten your spine completely, studies haves shown a marked improvement in spine curvature, pain, and disability rating among...
Back Pain, Chronic Pain, Uncategorized
I can’t think of many things that are more personal than pain. Pain impacts every part of life from our daily physical tasks like chores, all the way to our sex drive. Chronic pain has a negative impact on the brain leading to moodiness and ultimately neuronal...
Back Pain, Chronic Pain, Exercise, Recovery/PT, Uncategorized
Whatever the cause, lower back pain can be a miserable condition. Back pain is one of the main reasons people visit their doctors and is also a common cause of missed work. Chronic lower back pain can even result in long-term disability. While some lower back pain...
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