Colon Health

Colon Health

Just like any other part of your body. Its important to pay attention to your colon health. Healthy eating habits, exercise, getting recommended screenings, and living a healthy lifestyle can contribute to your overall health. To learn more or schedule an appointment:...
Healthy Weight for My Height and Age

Healthy Weight for My Height and Age

Determining a healthy weight for your height and age can be tricky. Most formulas, such as the BMI, can only offer the roughest guidelines. The fact is that most people can be healthy and happy within a range of weights, regardless of their age. With that said, some...