Upper body Theragun

Upper body Theragun

WATCH 💪🏼Grab a partner or try this Theragun session solo to really work out those knots and sore muscles.💪🏼 To target your shoulders, simply apply the Theragun to the muscle groups surrounding your shoulders, using circular or sweeping motions. The vibrations will...
Graston therapy

Graston therapy

WATCH Meet Josh, an avid athlete and gym goer. Josh came to our office with shoulder and lat pain, which was affecting his performance and causing him discomfort both in and out of the gym. To help Josh recover, Dr. Jae Oh turned to Graston Therapy, a technique that...
Stretches for Scoliosis

Stretches for Scoliosis

If you have scoliosis and are looking for exercises that can help you stay fit, it is important that your doctor has given you the green light for activity, especially if you have had corrective surgery. Once you are cleared, here are some stretches you can try. To...
Sinatrol

Sinatrol

Feeling the sinus pressure of a recent cold or allergies? The standardized botanical extracts and nutrients in Sinatrol support sinus health by reducing the thickness of mucus, clearing airway passages, and promoting nasal microbial and inflammatory balance. To learn...
Mitocore

Mitocore

WATCH Energy: Everyone wants it yet few have found the secret. Every cell in your body relies on little energy factories called mitochondria to do their job, and when they are struggling, so are you! Support your mitochondria with our favorite formulation, MitoCORE!...
Collagen

Collagen

Most therapies simply block joint pain and connective tissue discomfort. Stay active by providing support and protection for cartilage, tendons, ligaments, intervertebral discs and fascia. CollaGEN provides targeted precursors, hyaluronic acid and type I and II...