Stretching

Stretching

WATCH Due to popular demand, we’ve opened up extra time with our incredible therapist, Derick! 🎉 Now is the perfect opportunity to experience the amazing benefits of stretching and exercise therapy firsthand. Derick’s expertise in stretching and exercise therapy...
prp

prp

WATCH 💡Have you been struggling with joint pain or discomfort? Are you seeking a natural, cutting-edge solution that can promote healing and restore mobility? 💡 🩹 PRP therapy harnesses the incredible regenerative power of your own blood to provide relief for joint...
Upper body Theragun

Upper body Theragun

WATCH 💪🏼Grab a partner or try this Theragun session solo to really work out those knots and sore muscles.💪🏼 To target your shoulders, simply apply the Theragun to the muscle groups surrounding your shoulders, using circular or sweeping motions. The vibrations will...