Upper body Theragun

💪🏼Grab a partner or try this Theragun session solo to really work out those knots and sore muscles.💪🏼

To target your shoulders, simply apply the Theragun to the muscle groups surrounding your shoulders, using circular or sweeping motions. The vibrations will help to release tension and improve blood flow, allowing for greater mobility and flexibility. 🔥

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Dr. Kevin Yates DC
Dr. Kevin Yates DC