WATCH 💪🏼Grab a partner or try this Theragun session solo to really work out those knots and sore muscles.💪🏼 To target your shoulders, simply apply the Theragun to the muscle groups surrounding your shoulders, using circular or sweeping motions. The vibrations will...
WATCH Meet Josh, an avid athlete and gym goer. Josh came to our office with shoulder and lat pain, which was affecting his performance and causing him discomfort both in and out of the gym. To help Josh recover, Dr. Jae Oh turned to Graston Therapy, a technique that...
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