Learn about a
NEW REVOLUTION
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Here are some healthy foods and tips to help lower blood pressure:
Leafy Greens: Foods like spinach, kale, and Swiss chard are high in potassium, which helps...
February is American Heart Month
February is American Heart Month-a time to reflect on the sobering fact that heart disease...
Weight Loss that Fits!
Watch the full interview with April as she tells the story of her weight loss...
Ditch the Core! RedCord® is the way to go for Training and Rehabilitation
What is RedCord® Neurac? RedCord® Neurac is a treatment method that aims to restore functional...
Foods That Cause Inflammation
Inflammation is a physical process that your body uses to fight pathogens and repair injured...
Health Benefits of Drinking Water
Most of us are aware of the importance of drinking water, but what exactly are...
What Are the Best Supplements for Joint Pain?
There are many causes of joint pain, from arthritis to sports injuries to the simple...
Causes of Back Pain in Women
While anybody can suffer from back pain, lower back pain is widespread in women. Find...
5 Health Benefits of Wearable Technology
Wearable technology has become more prevalent as prices decrease, and functionality expands. Here are 5...