Healthy Weight for My Height and Age

Healthy Weight for My Height and Age

Determining a healthy weight for your height and age can be tricky. Most formulas, such as the BMI, can only offer the roughest guidelines. The fact is that most people can be healthy and happy within a range of weights, regardless of their age. With that said, some...
Weight Loss that Fits!

Weight Loss that Fits!

WATCH Watch the full interview with April as she tells the story of her weight loss journey that changed her life. . To contact Access Integrated Primary Care: https://www.accessipc.com . Please call for immediate help during open hours. Follow us on FB/IG:...
What is a Balanced Diet Anyway?

What is a Balanced Diet Anyway?

The United States has a pretty big weight problem. According to the latest data from the Center for Disease Control: More than 1 in 3 adults are considered to be overweight More than 2 in 3 adults are considered to be overweight or have obesity More than 1 in 3 adults...