Protecting Young Athletes: Essential Injury Prevention Tips
Parents and coaches want our young athletes to shine in their chosen sports while staying safe and injury-free. Unfortunately, sports injuries are an everyday reality for young athletes, with approximately one-third of childhood injuries being sports-related. To help...
Understanding the Role of the Reticular Formation and the Dorsolateral Prefrontal Cortex in Attention
The Reticular Formation: The Brain’s Gatekeeper Situated in the brainstem, the reticular formation acts as a vital modulator of attention. This intricate network of nuclei and neural pathways is responsible for regulating arousal, consciousness, and attention....
Knee Pain: 10 Red Flags You Shouldn’t Ignore
Knee pain is a widespread complaint, affecting millions of Americans each year. In fact, approximately 25% of adults experience frequent knee pain, with osteoarthritis being the leading cause. While many cases of knee discomfort can be managed with conservative...
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