Brain Health, Neck Pain, Stress, Uncategorized
I wanted to talk to you today about headaches and primarily how they present and some of the easier ways to control them. We’re doing a little bit about the location and presentation of headaches or migraines. Now there are a lot of different headaches to cover...
Brain Health, Digestive Health, Exercise, Food Choices, Gut Health, Mental Health, Uncategorized
You’re probably familiar with the effect that your mental state can have on your digestive system. From butterflies in the stomach right before an important event to losing your appetite when you’re feeling down, your mood can have a tremendous impact on...
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