What are the Benefits of Minimally Invasive Surgery for Orthopaedic Patients?

Minimally invasive surgery (MIS) for orthopaedic patients offers multiple benefits over traditional open surgery. For example, arthroscopic procedures, a type of minimally invasive surgery, result in less postoperative swelling, reduced pain, lower risk of...

10 Things to Know About Arthritis and How to Get Relief

Arthritis, a widespread health challenge, affects millions globally. It causes joint pain, stiffness, and reduced mobility. While often associated with aging, it can impact individuals of all ages, from children to seniors.  Let's explore some facts about arthritis...

Protecting Young Athletes: Essential Injury Prevention Tips

Parents and coaches want our young athletes to shine in their chosen sports while staying safe and injury-free. Unfortunately, sports injuries are an everyday reality for young athletes, with approximately one-third of childhood injuries being sports-related. To help...

How Much Water Should You Drink a Day?

Everyone knows that you should drink plenty of water throughout the day. The question is: how much should you drink? The old maxim that you should drink six to eight glasses of water per day has been heavily questioned in recent years, with some estimates rising as...

The Bullseye Sign and Intervertebral Disc Resorption

IVD Protrusions and Extrusions The successful chiropractic management of large intervertebral disc herniations requires careful consideration. The complex multifactorial factors associated with the genesis, prevalence, clinical presentation, progression, assessment,...

Understanding the Role of the Reticular Formation and the Dorsolateral Prefrontal Cortex in Attention

The Reticular Formation: The Brain's Gatekeeper Situated in the brainstem, the reticular formation acts as a vital modulator of attention. This intricate network of nuclei and neural pathways is responsible for regulating arousal, consciousness, and attention. It acts...

Knee Pain: 10 Red Flags You Shouldn’t Ignore

Knee pain is a widespread complaint, affecting millions of Americans each year. In fact, approximately 25% of adults experience frequent knee pain, with osteoarthritis being the leading cause.  While many cases of knee discomfort can be managed with conservative...

Easy At-Home Exercises for Low Back Pain Relief

Experiencing lower back pain? You're not alone.  Many people suffer from lower back pain, often caused by sedentary lifestyles or incorrect posture. The good news is there are simple exercises you can do at home to help alleviate your symptoms.  Scott and Romona,...

Holistic vs. Allopathic Healthcare

IF YOU ARE A PATIENT OR POTENTIAL PATIENT The rift between holistic and allopathic healthcare has deep historical roots, but there are growing opportunitiesfor collaboration WHAT IF: PATIENTS COULD COMBINE THE STRENGTHS OF BOTH HOLISTIC & ALLOPATHIC HEALTHCARE?...

The Power of Natural Stress Relief: Massage and Stretching Techniques

In today's fast-paced world, stress has become a common companion for many of us. It manifests in various ways, from back pain and muscle tightness to tension headaches and fatigue. These symptoms not only affect our daily lives but also indicate a deeper impact on...

ARTICLES FROM OUR HEALTHCARE PARTNERS

How to Increase Bone Strength Naturally

It's never too early to start thinking about bone strength. So, how do you increase...

What Exercise Burns the Most Calories?

Let's take a look at some of the most effective calorie-burning activities for the weight-conscious...

What is Intermittent Fasting for Weight Loss?

What is Intermittent Fasting for weight loss and how do you go about implementing it?...

Healthy Weight for My Height and Age

What is a healthy weight for my height and age? Most formulas, such as...

How Does Omega-3 Fish Oil Help Your Brain?

Omega-3 dietary supplements for brain health have become increasingly popular in recent years. So, how...

How to Boost Your Immune System

Boosting the immune system health is a popular goal for health-conscious people. So, how do...

Stress and Your Immune System

Everyone experiences stress from time to time, but how does stress affect your immune system?...

Turmeric for Joint Pain

As joint pain becomes more of a problem, many people turn to supplements for relief...

Five Easy Exercises for Stiff Joints and Muscles

Here are five easy exercises for stiff joints and muscles that will get you moving...

Benefits of Using Health Wearables and Tracker Apps in the Workplace

Health trackers have fallen into widespread use across all sectors of society. Learn the benefits...

The Future of Wearable Technology in Healthcare

One sector that's taking a very keen interest in wearable technology is the healthcare sector...

What Vitamins Are Good For Brain Health?

Recent research supports a clear connection between nutrition and brain health. What vitamins are good...

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