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ARTICLES FROM OUR HEALTHCARE PARTNERS

10 Things to Know About Arthritis and How to Get Relief

by Orlando Orthopaedic Center | November 4, 2024 | Healthy, Recovery/PT | 0 Comments

Arthritis, a widespread health challenge, affects millions globally. It causes joint pain, stiffness, and reduced mobility. While often associated with aging, it can impact individuals of all ages, from children to seniors. Let's explore some facts about arthritis...

Protecting Young Athletes: Essential Injury Prevention Tips

by Orlando Orthopaedic Center | October 19, 2024 | Exercise, Healthy Kids | 0 Comments

Parents and coaches want our young athletes to shine in their chosen sports while staying safe and injury-free. Unfortunately, sports injuries are an everyday reality for young athletes, with approximately one-third of childhood injuries being sports-related. To help...

How Much Water Should You Drink a Day?

by Pavlik Center for Health & Wellness | September 27, 2024 | Healthy, Uncategorized | 0 Comments

Everyone knows that you should drink plenty of water throughout the day. The question is: how much should you drink? The old maxim that you should drink six to eight glasses of water per day has been heavily questioned in recent years, with some estimates rising as...

The Bullseye Sign and Intervertebral Disc Resorption

by PostGradDC | September 26, 2024 | Chiropractic Healthcare | 0 Comments

IVD Protrusions and Extrusions The successful chiropractic management of large intervertebral disc herniations requires careful consideration. The complex multifactorial factors associated with the genesis, prevalence, clinical presentation, progression, assessment,...

Understanding the Role of the Reticular Formation and the Dorsolateral Prefrontal Cortex in Attention

by Adrian Quevedo | September 18, 2024 | Mental Health | 0 Comments

The Reticular Formation: The Brain's Gatekeeper Situated in the brainstem, the reticular formation acts as a vital modulator of attention. This intricate network of nuclei and neural pathways is responsible for regulating arousal, consciousness, and attention. It acts...

Knee Pain: 10 Red Flags You Shouldn’t Ignore

by Orlando Orthopaedic Center | September 10, 2024 | Joint Health | 0 Comments

Knee pain is a widespread complaint, affecting millions of Americans each year. In fact, approximately 25% of adults experience frequent knee pain, with osteoarthritis being the leading cause. While many cases of knee discomfort can be managed with conservative...

Easy At-Home Exercises for Low Back Pain Relief

by Orlando Orthopaedic Center | May 30, 2024 | Back Pain | 0 Comments

Experiencing lower back pain? You're not alone. Many people suffer from lower back pain, often caused by sedentary lifestyles or incorrect posture. The good news is there are simple exercises you can do at home to help alleviate your symptoms. Scott and Romona,...

Holistic vs. Allopathic Healthcare

by Dr. Paul J. Pavlik | May 29, 2024 | Chiropractic Healthcare, Get Health | 0 Comments

IF YOU ARE A PATIENT OR POTENTIAL PATIENT The rift between holistic and allopathic healthcare has deep historical roots, but there are growing opportunitiesfor collaboration WHAT IF: PATIENTS COULD COMBINE THE STRENGTHS OF BOTH HOLISTIC & ALLOPATHIC HEALTHCARE?...

The Power of Natural Stress Relief: Massage and Stretching Techniques

by ACCESS IPC | May 1, 2024 | Good Life, Stress | 0 Comments

In today's fast-paced world, stress has become a common companion for many of us. It manifests in various ways, from back pain and muscle tightness to tension headaches and fatigue. These symptoms not only affect our daily lives but also indicate a deeper impact on...

Maximizing the Benefits of Vitamin B-12 Injections

by ACCESS IPC | April 29, 2024 | Healthy, Wellness | 0 Comments

Vitamin B-12, also known as cobalamin, is a vital nutrient crucial for various bodily functions like red blood cell formation, neurological health, and DNA synthesis. While B-12 is abundant in animal products, some struggle to get enough through diet alone. Vitamin...

Can Eye Exercises Improve Vision Naturally?

preventgenApril 21, 2020

Eye exercises are sometimes touted as a way to improve vision naturally in fairly dramatic...

Does Apple Cider Vinegar Help You Lose Weight?

preventgenApril 21, 2020

Apple cider vinegar is reputed to have a number of health benefits, but does apple...

Mindfulness-Based Stress Reduction

preventgenApril 21, 2020

Mindfulness-based stress reduction (MBSR) is a form of standardized therapy using stress relief meditation. So...

Why You Should Wear Sunscreen Every Day

preventgenApril 21, 2020

Your skin has to deal with multiple hazards every day, so there are many reasons...

Fruits, Vegetables and Better Bone Health

preventgenApril 21, 2020

Different factors determine healthy bones, ranging from age and general health to your genetics. See...

How Many Hours of Sleep Do I Need?

preventgenApril 21, 2020

A lack of sleep doesn't just impact your quality of life; it also harms your...

Best Foods and Vitamins for Eye Health

preventgenApril 21, 2020

Eye health is an essential factor in your overall well-being and quality of life. What...

How Long Does It Take to Build Bone Density?

preventgenApril 21, 2020

Bone density is a measure of how strong your bones are. So, how long...

Best Diet for Brain Health

preventgenApril 21, 2020

The connection between nutrition and good cognitive health is well supported by current research. What...

Top 10 Foods for Immune System Health

Dr. Daniel Pavlik Sr DCApril 21, 2020

There is no question that a balanced diet is crucial for immune function. Find out...

How to Reduce Wrinkles on Face Naturally

preventgenApril 21, 2020

Wrinkles are caused by two main factors: dryness and a lack of elasticity. Doesn't sound...

How to Increase Bone Strength Naturally

draister@ahwa.comApril 21, 2020

It's never too early to start thinking about bone strength. So, how do you increase...

These are our HEALTH CARE PARTNERS…

Bryce T. Austell M.D.

Interventional Pain Management Specializing in: Anesthesiology

#Pain #Wellness

William W. Baldwin M.D.

Board Certified in Orthopaedic Surgery Specializing in: Sports Medicine, Knee & Shoulder Surgery

Eric G. Bonenberger M.D.

Board Certified Orthopaedic Surgeon Specializing In: Joint Replacement, Sports Medicine, Arthroscopy

Bradd G. Burkhart M.D.

Board Certified in Orthopaedic Surgery Specializing in: Sports Medicine, Knee & Shoulder Surgery

Stand-Up MRI

Diagnostic Imaging Center

Stand Up MRI is located near downtown Orlando featuring two MRI scanners, the FONAR Upright MRI and Philips Intera 1.5T w extended...

#Back Pain #Exercise #Sports Nutrition

Alan W. Christensen M.D.

Board Certified Ortho Surgeon with Subspecialty in Hand Surgery; Expertise in Hand, Elbow, and Shoulder Surgery.

Sophia P. Davis D.O.

Board Certified in Orthopaedic Surgery Specializing in: Foot and Ankle Surgery

Jeffrey A. Downing D.O.

Board Certified in Primary Care Medicine

Dr. Daniel Pavlik Jr DC

Dr. Dan Pavlik, Jr. is a Chiropractic Physician. He was born in Davenport, Iowa while his father was attending Palmer College of C...

#Back Pain #Chronic Pain #Elderly Care #Exercise #Healthy Kids #Joint Health #Natural Products #Wellness

Orlando City Wellness

Chiropractic Physician

I intend to improve the health and well-being of my community so every person can enjoy a fruitful life free from sickness, diseas...

#Back Pain #Chiropractic Healthcare #Inflammation #Joint Health

Dr. Glenn Pfaff MD

Internal Medicine

Glenn Pfaff, MD, is an established and highly skilled physician in Orlando with over 39 years of experience in Internal Medicine.

#Back Pain #Blood Pressure #Cardiovascular Health #Chronic Pain #Digestive Health #Elderly Care #Gut Health

Dr. Jae Oh DC

Chiropractic Physician

Dr. Jae attended Palmer College of Chiropractic Florida, graduating Cum Laude, earning his Doctor of Chiropractic degree in Fall 2...

#Back Pain #Exercise #Immune System Health #Inflammation #Recovery/PT #Sports Nutrition #Supplements #Wellness

Dr. Kevin Yates DC

Chiropractic Physician

Dr. Kevin J. Yates is a Native Floridian, Chiropractor and Nutritional Specialist with family ties to Orlando for several generati...

#Back Pain #Digestive Health #Good Life #Gut Health #Immune System Health #Remote Care #Sleep #Stress

Dr. Daniel Pavlik Sr DC

Chiropractic Physician

Dr Daniel J. Pavlik Sr is a well-respected Chiropractor who founded one of the largest chiropractic preferred provider organizatio...

#Anti-Aging #Back Pain #Better Aging #Bone Health #Elderly Care #Weight Loss #Weight Management

Dr. Soyer Kaya DC

Chiropractic Physician

A native of Baltimore, Maryland, Dr. Kaya attended the Palmer College of Chiropractic in Port Orange, Florida and has remained in ...

#Back Pain #Chronic Pain #Exercise #Joint Health #Sleep #Stress #Supplements #Wellness

Daniel M. Frohwein, M.D.

Diplomate, American Board of Anesthesiology, Subspecialty Certification in Pain Management, Diplomate, American Board of Pain Medi...

#Spine

Joseph D. Funk D.P.M.

Board Certified in Foot & Reconstructive Rearfoot/Ankle Surgery; Specializes in Foot & Ankle Surgery, Podiatry.

Lawrence S. Halperin M.D.

Board Certified in Orthopaedic Surgery, Subspecialty Certificate in Surgery of theHand

Shant Wellness

Chiropractic Physician

Shànt Wellness is a holistic wellness studio located in Apopka Florida, and serving the Apopka, Altamonte Springs, Longwood, Mait...

#Anti-Aging #Back Pain #Chronic Pain #Exercise #Immune System Health #Inflammation #Natural Products #Recovery/PT

Craig P. Jones M.D.

Board Certified in Orthopaedic Surgery Specializing in: Orthopaedic Oncology

Jason D. Lehman M.D.

Board Certified in Orthopaedic Surgery Specializing in: Hand and Upper Extremity Surgery

Michael D. McCleary, M.D.

Board Certified in Pediatrics & Primary Care Sports Medicine, specializing in Non-Surgical Orthopaedics.

Next Generation Chiropractic

We offer a unique concierge membership based health care experience with evidence and research based cutting edge technology that ...

#Chiropractic Healthcare

One Care

Chiropractic Physician

Dr. Jaime J. Perez is a licensed, bilingual (English and Spanish) Chiropractor serving the Daytona Beach and West Volusia area com...

#Back Pain #Better Aging #Chiropractic Healthcare #Chronic Pain

Orlando Orthopaedic Center

We provide affordable, comprehensive patient care across Central Florida and beyond at clinics, walk-ins, and surgery center.

Ravi R. Patel, M.D.

Board Certified in Orthopaedic Surgery

#Spine

Bryan L. Reuss, M.D.

Board Certified in Orthopaedic Surgery & Sports Medicine, specializing in Knee, Shoulder, and Hip Surgery.

Michael D. Riggenbach, M.D.

Board Certified in Orthopaedic Surgery, Subspecialty Certificate in Surgery of the Hand

Sebastian Rivera, M.D., M.B.A.

Orthopaedic Surgery of the Spine

#Spine

Randy S. Schwartzberg, M.D.

Board Certified in Orthopaedic Surgery & Sports Medicine

Seminole Chiroractic Medicine

Seminole Chiropractic Medicine offers individualized chiropractic/rehabilitative care to patients.

#Back Pain #Chiropractic Healthcare #Chronic Pain #Headaches #Neck Pain

Tamara A. Topoleski, M.D.

Board Certified in Orthopaedic Surgery Specializing in: Pediatric Orthopaedic Surgery

Travis B. Van Dyke, M.D.

Board Certified in Orthopaedic Surgery

Vital Roots Chiropractic

Our dedicated team provides personalized, non-invasive chiropractic care to improve your health and well-being.

#Chiropractic Healthcare

Christopher S. Warrell, M.D.

Board Certified in Orthopaedic Surgery Specializing in: Sports Medicine, Elbow, Knee and Shoulder Surgery

Steven E. Weber, D.O.

Minimally Invasive Surgery of the Spine

#Spine

Daniel L. Wiernik, D.P.M.

Board Certified in Foot & Reconstructive Rearfoot/Ankle Surgery; Specializes in Foot & Ankle Surgery, Podiatry.

These are our HEALTHY LIFESTYLE PARTNERS…

AMAVEN Business Development

Marketing

Optimizing businesses by combining device accessible platforms & human outreach processes.

#Brand #Marketing

Digital Marketing Agency

Your top community resource is where we connect you to recommended & trusted professionals locally & nationally

#Marketing

Doug Lehrer

Whether you are a doctor, healer or seeker of true health, wealth, and evolving consciousness... why aren't you directly treating ...

#Healthy

Mary Gardner

Refining your leadership style with proven strategies for achieving success!

#Marketing

Newrologix

Our A3 model (Assess, Address, and Adjust) is designed to get to the root cause of many of today's struggles with focus, attention...

#Brain Health

PostGradDC

PostGradDC is a PACE-recognized continuing education site offering Online Coursework, Live Webinars, and In-Person Seminars

#Chiropractic Healthcare

SAC-IT

IT Solutions

Safe, Affordable & Flexible IT-Solutions

Tracker Enterprises Inc.

Empowering doctors with innovative financial tools & business strategies

#Practice Management

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ARTICLES FROM OUR HEALTHCARE PARTNERS

These are our HEALTH CARE PARTNERS…

ACCESS IPC

Bryce T. Austell M.D.

William W. Baldwin M.D.

Eric G. Bonenberger M.D.

Bradd G. Burkhart M.D.

Stand-Up MRI

Diagnostic Imaging Center

Alan W. Christensen M.D.

Christina Pagan PA-C

Sophia P. Davis D.O.

Jeffrey A. Downing D.O.

Dr. Daniel Pavlik Jr DC

Orlando City Wellness

Chiropractic Physician

Dr. Glenn Pfaff MD

Internal Medicine

Dr. Jae Oh DC

Chiropractic Physician

Dr. Kevin Yates DC

Chiropractic Physician

Dr. Daniel Pavlik Sr DC

Chiropractic Physician

Dr. Soyer Kaya DC

Chiropractic Physician

Daniel M. Frohwein, M.D.

Joseph D. Funk D.P.M.

Pavlik Center for Health & Wellness

Lawrence S. Halperin M.D.

Shant Wellness

Chiropractic Physician

Craig P. Jones M.D.

Karalynne Blochberger M.D.

Jason D. Lehman M.D.

Michael D. McCleary, M.D.

Next Generation Chiropractic

One Care

Chiropractic Physician

Orlando Orthopaedic Center

Ravi R. Patel, M.D.

Bryan L. Reuss, M.D.

Michael D. Riggenbach, M.D.

Sebastian Rivera, M.D., M.B.A.

Randy S. Schwartzberg, M.D.

Seminole Chiroractic Medicine

Tamara A. Topoleski, M.D.

Travis B. Van Dyke, M.D.

Vital Roots Chiropractic

Christopher S. Warrell, M.D.

Steven E. Weber, D.O.

Daniel L. Wiernik, D.P.M.

These are our HEALTHY LIFESTYLE PARTNERS…

AMAVEN Business Development

Digital Marketing Agency

Doug Lehrer

Mary Gardner

Newrologix

PostGradDC

SAC-IT

IT Solutions

Tracker Enterprises Inc.

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