Traction Flexion Table

Traction Flexion Table

Back Pain, Uncategorized

WATCH Click “WATCH” above to watch the video Benefits of chiropractic traction tables  Scoliosis: If you’re living with scoliosis, you know the challenges it can bring. Traction tables offer a non-invasive approach to help alleviate discomfort and improve spinal...
The importance of muscle work

The importance of muscle work

Sports Nutrition

WATCH 💪 Importance of Muscle Work 💪 Whether you’re an athlete or a patient in pain, muscle work plays a crucial role in your overall well-being! Here’s why: 1️⃣ Enhanced Performance: Strong muscles improve performance, enabling you to achieve your goals and excel in...
Graston therapy

Graston therapy

Uncategorized

WATCH Meet Josh, an avid athlete and gym goer. Josh came to our office with shoulder and lat pain, which was affecting his performance and causing him discomfort both in and out of the gym. To help Josh recover, Dr. Jae Oh turned to Graston Therapy, a technique that...
I.T. Band Stretch

I.T. Band Stretch

Uncategorized

WATCH Keeping your muscles limber is important for range of motion and to prevent injury. We often neglect the sides of the body when stretching causing them to tighten up. This simple forward fold stretches the outer hamstrings and abductors which provides relief to...
What Are The Benefits Of Cupping?

What Are The Benefits Of Cupping?

Uncategorized

Cupping is a vacuum type massage technique performed with handheld cups. Placing suction cups on the body creates a partial vacuum to reduce tension on the skin and tissues unclerneath. By creating suction and vacuum pressure, it can soften tight muscles and tone,...


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