In most cases people are born with this condition or can also happen traumatically. Chiropractic care can relieve the pressure and pain In the effected area due to instability. So what else can help to relieve the pressure? A good stretching routine can help reduce tightness and discomfort. Strengthening of the surround muscles of the low back can help in stabilizing the effected area. Stay tune to learn about our flexion table and stretches that can help!
To learn more or schedule an appointment:
To watch more from the Prevention Generation YouTube channel: