Glucosamine Supplements for Joint Health

Glucosamine Supplements for Joint Health

Uncategorized

Many people who suffer from joint problems, particularly arthritis, reach for supplements to help address their symptoms. Glucosamine is a popular choice, as it’s widely reputed to reduce the pain and inflammation associated with rheumatoid arthritis and...
Upper body Theragun

Upper body Theragun

Recovery/PT

WATCH 💪🏼Grab a partner or try this Theragun session solo to really work out those knots and sore muscles.💪🏼 To target your shoulders, simply apply the Theragun to the muscle groups surrounding your shoulders, using circular or sweeping motions. The vibrations will...
Mitocore

Mitocore

Uncategorized

WATCH Energy: Everyone wants it yet few have found the secret. Every cell in your body relies on little energy factories called mitochondria to do their job, and when they are struggling, so are you! Support your mitochondria with our favorite formulation, MitoCORE!...
Meditation for Anxiety

Meditation for Anxiety

Uncategorized

Anxiety is an issue that many people struggle with, often responding to it in unhealthy ways. While medication and outlets such as exercise can help, high levels of anxiety usually require other approaches. Mindfulness meditation is a technique that can help manage...


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