How to Increase Bone Strength Naturally
It’s never too early to start thinking about bone strength. While a loss of bone strength is more of a problem for older people — particularly those who have passed menopause — it’s a good idea to begin taking steps to increase and maintain...
Healthy Weight for My Height and Age
Determining a healthy weight for your height and age can be tricky. Most formulas, such as the BMI, can only offer the roughest guidelines. The fact is that most people can be healthy and happy within a range of weights, regardless of their age. With that said, some...
Coronavirus Symptoms and When to Call a Doctor
An outbreak of novel coronavirus can be a stressful and challenging time. For some, the possibility of infection is a source of concern. For others, such as the elderly and those with lung disease, coronavirus represents a severe threat to their lives. Many people and...
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